BRAIN FACT: The Brain Is Dependent On Experiences For Growth

The brain is dependent on experiences for growth.  Positive experiences combined with nutrition, sleep, physical activity and time in nature provides optimal growth.

BRAIN FACT: The Brain Can Only Pay Attention To One Thing At A Time

The brain can only pay attention to one thing at a time. We can do two tasks or activities at a time, but can only focus attention on one.

BRAIN FACT: Repeated Experiences With Real Objects Create Strong Brain Connections

Repeated experiences with real objects create strong networks of connections in the brain because the brain likes to verify that what it sees is true.

BRAIN FACT: Much Of What The Brain Perceives Through Communication Is Non-Verbal

A large portion of what our brains perceive through communication from others is focused on non-verbal.

BRAIN FACT: Genetic Potential Has The Opportunity To Be Expressed Through Childhood Experiences

Genetic potential has the opportunity to be expressed through experiences in childhood

Photo Credit: Cynthia Turek

BRAIN FACT: Hours In Infancy Can Shape The Brain More Than Months In Older Ages

Hours during infancy can shape the brain more than months in middle age. 

Nutrition and The Brain Radio Show

I just returned from a wonderful trip to Atlanta, GA where I worked with Lauren Zimet of Early Insights, to promote the importance of nutrition and the brain.  Lauren and I co-presented at the Georgia Dietetics Annual Conference and we were also guests on the Parents Rule! Radio Show.  You have the opportunity to listen to the entire radio show here to gain insights about nutrition and the brain. Lauren has a wealth of knowledge on the topic, so treat yourself to listening.