BRAIN FACT: Vegetables Help Develop Young Brains

Friday, September 17, 2010

Vegetables help develop healthy young brains. Additionally, research shows vegetables provide benefits throughout life.  One study demonstrates that older adults who ate nearly 3 servings of veggies every day slowed their natural aging cognitive decline by 40%.

Results demonstrated by the Chicago Health and Aging Project.
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posted at 11:39 AM
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