BRAIN FACT: Physical Activity Impacts Brain Function

Thursday, July 28, 2011


Exercise is not only good for the body... it also has direct and positive effect on the brain. Research demonstrates that physical activity and movement makes actual changes to neurons resulting in improved cognitive functioning. 

Rough and tumble play coordinates the higher functioning area of the brain. 

It is simply essential to the health, learning, development and well-being of children to ensure time for outdoor play and recess is provided everyday!
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