EATING REAL ...MAKES A REAL DIFFERENCE!
Your brain and children's brains thrive when it has the nutrition it needs!
I just enjoyed a "Nutty Monkey" with blueberries added! This is my favorite! It is from a fantastic place I so enjoy going to called, The Raw Deal. It is focused on providing the types of foods that are most healthy for brains! It is also fun because it is located in the city where I went to college. If you are near by or passing through you are going to want to stop in here and find your own favorite.
If you are not nearby, all of you #Olympicmoms and #Olympicdads can also create this great smoothy for your family. It simply combines: Almond milk, a banana, dates and blueberries. Such an easy and delicious way to get nutrition for your brain!
LEARN MORE:
In this post, Brighter Brains Result From Good Nutrition, I shared the following:
"When presenting I am frequently told by audiences, that many school breakfast programs are comprised of sugary cereals and sugary juices. This is completely the opposite of what the brain needs....Especially for breakfast! When eating these types of foods without adequate amounts of protein, the brain does not have the nutrients to function well. It is not fair to a child to be expected to listen, sit still, pay attention and learn, if their brain is not given what is needed to help make all of this happen."
Read more and get a printable here
.jpg "#Olympicmoms - braininsights.blogspot.com")
Hopefully you are really enjoying all that is being shared by #Olympicmoms!! Following are all of the contributors and ways you can access all they are providing for you and your family!
#Olympicmoms
Sue Atkins is a Parenting
Expert and the author of Parenting Made Easy
Gill Connell is a
Mum, Grandmum, Teacher, International Lecturer, Author and Consultant and
founder of Moving Smart movingsmartblog.blogspot.com @movingsmart www.facebook.com/movingsmart www.pinterest.com/
Amanda Frolich an expert in
childhood physical development and the founder of Amanda's Action Club www.amandasactionclub.co.uk @actionamanda www.facebook.com/amandas action club
Annie Fox, M.Ed., is an internationally respected parenting expert, family coach and trusted online adviser for teens www.anniefox.com @Annie_Fox facebook.com/AnnieFox.author http://www.pinterest.com/
Aviva Goldfarb is a family
dinner expert and founder of The
Six O'Clock Scramble, an
online dinner planning solution for busy parents. www.thescramble.com @sixoclockscramble www.facebook.com/
Lynne Kenney is a mom of
two, a pediatric psychologist, international speaker, author and media host www.lynnekenney.com @drlynnekenney www.facebook.com/DrLynneKenney www.pinterest.com/lynnekenney www.youtube.com/LynneKenney
Sally Kuzemchak, MS, RD is
a Registered Dietician, Mom and Fouder of Real Mom Nutrition www.realmomnutrition.com @RMNutrition www.facebook.com/
Lori Lite is the founder of
Stress Free Kids, author of Stress Free Kids: A Parent's Guide, www.StressFreeKids.com
@StressFreeKids on twitter.com/StressFreeKids, www.facebook.com/
Kelly Loubet is a Social
Media Strategist and Community Builder
Amy Valpone is a Personal
Chef and Marketing Consultant specializing in simple Gluten Free ‘clean’
recipes thehealthyapple.com @TheHealthyApple www.facebook.com/
Christy Wilson is a
Registered Dietitian, Mom and Nutrition Consultant specializing in recipes
families love ChristyWilsonNutrition.com @ChristysChomp www.instagram.com/christywil74 www.pinterest.com/
Wendy Young is a Licensed
Medical Social Worker, Founder of Kidlutions and co-author of BLOOM www.kidlutions.com @kidlutions www.pinterest.com/kidlutions/ www.facebook.com/kidlution www.youtube.com/user/
If you haven't already.... go to Olympicmoms for LOTS more!!!
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